Curating better pregnancy outcomes......
Nourish your body mind & spirit through YOUR maternal journey with prenatal bodywork
Prenatal bodywork:
Prenatal bodywork is recommended starting at 12 weeks' gestation. My technique combines targeted body work where you need it, nourishing touch, gentle stretching and Craniosacral therapy which allows you to deeply relax & let go.
Prenatal bodywork is essential to support your changing body, encourage better sleep, alleviate many common discomforts through each trimester, reduce anxiety and prepare your body for an optimal birth experience. Having regular prenatal bodywork has been proven to support a smoother postnatal recovery as well.
Positioning:
You will be comfortably positioned on your side with positioning support bolstering designed for your prenatal massage. This allows for proper hip and spine alignment as well as greater comfort for deeper bodywork. You will also be comfortably reclined while being whisked away to more relaxation.
For a more therapeutic experience, you may customize your session by selecting "Prenatal Bodywork plus enhancement" when booking then add your choice of enhancement. For more than 2 enhancements please select 120 min session.
Prenatal Energy Work & Nervous System Balancing:
I offer Reiki, Siwa Murti healing, Craniosacral Therapy & tuning forks to address energetic imbalances, nervous system misalignment, reduce anxiety, support better sleep, calm & ground you.
Labor Stimulation:
After 38 weeks' gestation, try my Labor Stimulation Massage. Ideal for those who desire to stimulate your natural labor process. This session is recommended for those who have gone past their due date or who have had inconsistent labor patterns. This massage is both relaxing, energizing & grounding to support an optimal birthing experience.
This session will not address more chronic muscular issues or significant issues as focus is on acupressure points throughout the body and relaxation.
A 60 min session for labor stimulation may not include full body or adequate attention to overly tight or knotted areas. Please schedule a longer session if you are needing more specific bodywork focus.
Most report going into active labor within 6-24 hours after this massage, results may vary, additional sessions may be necessary. I welcome your feedback if you have had this session.
Pregnancy Loss Massage
Pregnancy loss is a very delicate time. I am honored to hold space for you during this difficult time.
Massage therapy & energy healing can help you through this time of healing. As you move through the physical, mental and emotional part of this process, self-care is a significant to support your recovery. This session can help to rebalance your body, heal your spirit, create space to let go & encourage release of toxic or stagnate fluids.
With your care providers consent, my pregnancy loss session is also helpful during miscarriage to support a natural passing process if you are choosing a non-surgical option.
Birth Support
As a full Spectrum Doula, I offer a personalized approach to support your pregnancy and prepare for your postpartum recovery. My Birth consulting sessions are ideal for those desiring minimal support & guidance through pregnancy.
My birth service supports you where you are in your pregnancy and is for those not desiring a doula through labor & birth. We will discuss tips and tricks to encourage a smoother, more comfortable pregnancy, labor, review policies/procedures and risks of your birthing choice. We will practice comfort measures specific to support you in labor with your birthing partner. I will assist you to plan for your postpartum recovery and provide answers to questions you may have.
Please inquire about packages.
Helpful Information & Resources
Multiple requests, chronic issues, specific problem areas, belly massage, labor stimulation or cupping may not be addressed in sessions less than 90 min Additional time is necessary to address multiple requests.
Want to support your prenatal wellness through 3rd trimester? My series options make scheduling a regular session more affordable. Regular massage during prenatal is preventative, supports your changing body through each trimester and prepares you for an optimal birth! You can even share your series with your spouse or partner and use any sessions left for postnatal bodywork.
In the event of the onset of labor, please do notify me if you wish to cancel. I will apply your prepayment amount to your future postnatal session and you will not be charged. Refunds are provided upon request due to onset of labor.
Interested in a home visit? Pair your prenatal massage with a birth support session to answer your questions and provide tips to support better pregnancy outcomes. Please reach out to discuss your needs & to schedule
(747) 207-7560
E-Gift cards available here! https://www.massagebook.com/biz/massage-and-birthing-by-jojo
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