Prenatal Bodywork
Nourish & self care through each trimester
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Prenatal Bodywork Prenatal Wellness Position & Comfort Labor Stimulation Helpful Information |
I offer customized Prenatal bodywork sessions starting at 12 weeks' gestation. My technique combines targeted body work where you need it, nourishing touch, stretching and Craniosacral therapy which allows you to deeply relax & let go.
Prenatal bodywork is essential to support your changing body, encourage better sleep, alleviate many common discomforts through each trimester, reduce anxiety and prepare your body for an optimal birth outcome. I am happy to support you prior to 12 weeks with your care providers approval. For your safety & comfort, I use side lying positioning support system designed for your prenatal sessions. This allows for proper hip and spine alignment as well as greater comfort for deeper bodywork. You will also be safely reclined while being whisked away to more relaxation. Try my prenatal wellness session that includes a prenatal massage, extended scalp, neck and foot massage and foot scrub. After 38 weeks' gestation, I offer a Labor Ready Massage that is ideal for those who are re ready to stimulate labor, have gone past their due date or who have had inconsistent labor patterns. My labor ready session is both relaxing, energizing & grounding to support an optimal birth experience. This session will not address more chronic muscular issues as focus is on acupressure points throughout the body and relaxation. Most report going into active labor within 6-24 hours after this massage, results may vary, additional sessions may be necessary. Multiple requests, chronic issues, specific problem areas, belly massage or labor stimulation may not be included in a 30-60 min sessions. Additional time is highly recommended for best results. |
More Helpful Information
Want to support your prenatal wellness through 3rd trimester? Purchase a series and schedule regular sessions as needed. Regular massage during prenatal is preventative and supports your changing body through each trimester.
All mama's deserve a prenatal massage independently of their size.
In the event of the onset of labor, I understand and will do my best to work out something suitable provided you notify me asap to cancel your appointment. If you do contact me prior to your appointment & do reschedule then you will not be charged a cancellation fee. I will apply your prepayment amount to your future postnatal session.
E-Gift cards available here! https://www.massagebook.com/biz/massage-and-birthing-by-jojo
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