Postnatal Services
Postpartum care is difficult to fit in as you adjust to life with your newborn. I would like to make your postpartum session accessible so please feel free to bring your newborn to your session. Please plan to arrive few min early, plan feeding & changing around your appointment to avoid disruption of your session.
Bodywork or energetic sessions are available as soon as you feel ready or when your care provider has cleared you for massage. Sessions target your healing & recovery during the fourth trimester. This time is crucial for healing & self-care before things settle into your tissues, whether you experienced birth trauma or just feeling overwhelmed with your new family life, body work is an essential part of postnatal recovery.
I can address common newborn care discomforts, clogged milk ducts, improve milk supply, abdominal work for pelvic healing & Diastasis Recti. A longer session is recommended for multiple requests or more serious needs.
For C-section, abdominal work may be done after 6 weeks postpartum. Longer session is best when including abdominal work. or add on enhancements available.
Positioning & modifications can be made to suit your needs. Breast pillow or side bolstering available for comfort. Please indicate bolstering you may need for your comfort during session.
For more serious concerns or issues requiring more attention, please book a longer session or use add on options for best results.
60 min session may not include multiple concerns, abdominal massage, lactation massage or lymph drainage as additional time is necessary. Lactation massage or energy work available as add on to your postnatal massage session.
For a more therapeutic experience you may customize your postnatal bodywork session by selecting "Postnatal Bodywork with Enhancement" then select enhancements you would like . For more than 2 enhancements please select 120 min session.
Series are available to support your recovery making self-care more affordable.
If you are not experiencing any postnatal issues then booking a postnatal session is not necessary. You may book whatever services you would like.
