Postnatal Bodywork
Making time for postpartum care is difficult to fit in as you adjust to life with your newborn. I would like to make your postpartum session accessible so please feel free to bring your newborn to your session. Please plan to arrive few min early, plan feeding & changing around your appointment to avoid disruption of your session.
Bodywork or energetic sessions are available as soon as you feel ready or when your care provider has cleared you for massage. Sessions target your healing & recovery during the fourth trimester. This time is crucial for healing & self-care before things settle into your tissues, whether you experienced birth
trauma or just feeling overwhelmed with your new family life, body work is an essential part of postnatal recovery.
Postnatal bodywork can improve common newborn care discomforts, breastfeeding posture, clogged milk ducts, mastitis prevention, improve milk supply, abdominal work for pelvic healing & Diastasis Recti. A longer session is recommended for multiple requests or more serious needs.
For C-section, abdominal work may be done after 6 weeks postpartum. Longer sessions are best when including abdominal work. or add on enhancements available.
Positioning & modifications can be made to suit your needs. Breast pillow or side bolstering available for comfort. Please indicate bolstering you may need for your comfort during session.
For more serious concerns or issues requiring more attention, please book a longer session or use add on options for best results.
60 min session may not include multiple concerns, abdominal massage, lactation massage or lymph drainage as additional time is necessary. Lactation massage or energy work available as add on to your postnatal massage session.
For a more therapeutic experience you may customize your postnatal bodywork session by selecting "Postnatal Bodywork with Enhancement" then select enhancements you would like . Try adding Radio Frequency to tighten and rejuvenate your skin! For more than 2 enhancements please select 120 min session.
Series are available to support your recovery making self-care more affordable.
If you are not experiencing any postnatal related issues then booking a postnatal session is not necessary. You may book whatever services you would like.
Mommy Makeover sessions available using Radio Frequency & Cavitation to support your postnatal recovery even further. These together tighten skin, reduce fine lines & cellulite, rejuvenate skin and eliminate fat deposits. Treatments are non-invasive, painless and require no down time. Included in every treatment is a full body Brazilian Lymphatic Drainage massage to support toxin & waste elimination.
POSTNATAL SUPPORT
As a trained postnatal doula, I offer postnatal support to help you during this time of recovery & transition.
Some things I can assist you with is supporting you in self care, massage to comfort & relax you, nourishment, family transition, family bonding and establishing routines that work for your family. I can also assist you with adjusting to newborn care, resources, and processing your birthing experience. When mama is well cared for the whole family thrives!
Pair your at home postnatal massage with a postnatal support session to support your recovery.
Please schedule a complimentary consultation to discuss your postnatal support needs.
